|
Web Masters Favorite
Mahi-mahi recipe

This is unbelievably GOOD!!! White seafood sauce for grilled
mahi-mahi , grouper, trigger fish, flounder, cobia. ect. (
just about any fresh fish you want to have).
Preheat grill, season mahai with olive oil salt pepper coat with
bread crumbs (PROGRESSO ITALIAN STYLE). You may also fine grate
Macadamia nuts, or almonds etc. for variations but Progresso just
out of the container, is great! Preheat grill, Bake/grill 20
min., or until flakey. It helps if you have one of those fish
grilling baskets.

Sauce: melt 2 teaspoons butter in a large skillet and cook onions
stirring occasionally 2 minutes. Add dried tomatoes, (note: if
dried tomatoes are packed in olive oil, dry olive oil off with
paper towel) white wine of your choice, stir in milk (half& half
or pure cream. When you go to half & half or cream, you may
increase the amount of white wine) & Knorr Béarnaise,
or Hollandaise, or Garlic & Herb sauces. Add remaining butter and
bring to a boil. Cook stirring constantly about one min. until
the sauce thickens. Mix in capers, palm hearts and artichoke
hearts. If you can’t find heart of palm, just the artichokes will
be fine. Pour the sauce on the fillets.
Ingredients:
Mahi fillets
1 tbsp Olive Oil
4 Tbsp butter
¼ cup finely chopped onions red- yellow
4 tbsp sun dried tomatoes
1 cup milk or half &
half or cream
¼ cup or more of white wine of your choice
1 pkg. Knorr Béarnaise or Hollandaise or Garlic & Herb
1 tbsp or more of capers
palm hearts and or artichoke
May 16, 2007 vo’
|
|
Copyright©
2004
Charlotte OffShore Fishing Club
MODS
COS
Question
or Comments?
webmaster@cosfc.com |
 |
|
|