Home  About Us  Contact Us  Membership App. Club Slide Shows
    The Newsletter Upcoming Events
  Workshop Info  Workshop Photos
The Catch Photos
  07-08 Fishing Report   Ennis Reef
 For Sale  New Products Favorite Links  Inner Club Tournament
Video Links   
 Mahi-mahi Recipe    Tuna Steak Recipe

COSFC logo

 

 


NC Fish Size and Creel Limits
(use refresh from your computer to get the latest)

Tide Charts 

Moon Phases  

Carolina Coastal
Marine Forecast


Ocean Temperature & Other Charts

Hot Spots
Sea Temp.
Charts

Fish Identification


Dolphin Tagging
Program


LBARA Tournament
Results





 

     Web Masters Favorite Mahi-mahi recipe


 This is unbelievably GOOD!!! White seafood sauce for grilled mahi-mahi , grouper, trigger fish,  flounder, cobia. ect.  ( just about any fresh fish you want to have).
Preheat grill, season mahai with olive oil salt pepper coat with  bread crumbs (PROGRESSO ITALIAN STYLE).  You may also fine grate Macadamia nuts, or almonds etc. for variations but Progresso just out of the container, is great!  Preheat grill, Bake/grill 20 min., or until flakey.  It helps if you have one of those fish grilling baskets.    
 


Sauce:  melt 2 teaspoons butter in a large skillet and cook onions stirring occasionally 2 minutes.  Add dried tomatoes, (note: if dried tomatoes are packed in olive oil, dry olive oil off with paper towel) white wine of your choice, stir in milk (half& half or pure cream. When you go to half & half or cream, you may increase the amount of white wine)  & Knorr Béarnaise, or Hollandaise, or Garlic & Herb sauces.  Add remaining butter and bring to a boil.  Cook stirring constantly about one min. until the sauce thickens.  Mix in capers, palm hearts and artichoke hearts.  If you can’t find heart of palm, just the artichokes will be fine. Pour the sauce on the fillets. 
Ingredients:
Mahi fillets
1 tbsp Olive Oil
4 Tbsp butter
¼ cup finely chopped onions red- yellow
4 tbsp sun dried tomatoes
1 cup milk or half & half or cream
¼ cup or more of white wine of your choice
1 pkg. Knorr Béarnaise or Hollandaise or Garlic & Herb
1 tbsp or more of capers
palm hearts and or artichoke
 May 16, 2007 vo’

 
 

Copyright© 2004
Charlotte OffShore Fishing Club

MODS COS

Question or Comments?
webmaster@cosfc.com